Hello everyone! Today, I want to talk about a product that my wife and I have been using for several months.
I know, I know what a long name for a multi-vitamin, but ladies and gentlemen let me tell you, this product works!
I try to remain un-biased in my review of products, but I am really excited about Vitamin Code’s formula.
It is definitely one of the top weight loss vitamins on the market, and it is by far the best weight loss supplement available for losing and maintaining weight in a healthy, natural way.
A little about the Vitamin Code Perfect Weight
Garden of Life Vitamin Code Perfect Weight formula is special because it was designed to help people lose fat AND maintain a healthy weight throughout their life.
This is not just a fad diet pill that you take for a month while exercising and then stop only to watch the pounds add up again. This product is actually a daily multi-vitamin.
Yep, that’s right a daily weight loss supplement that also provides all of the vitamins and minerals that other vitamins such as Centrum® and One-a Day® provide.
This is important to me because I don’t like taking pills, or checking off a huge list of supplements I have to take in order to maintain my health. I have found that if I only have one or two supplements to take, I will be far more successful in taking them every day.
This formula provides a whole list of daily essential vitamins and minerals that promote health and vitality.
It also packs an extreme amount of B complex vitamins that have been scientifically proven to promote weight loss.
This combination of B vitamins along with a mixture of white, green, and black tea extracts will leave you full of energy to tackle the day ahead while helping you to naturally lose weight along the way.
I want to include a quick note on this topic for people with sensitivity to caffeine.
The combination of tea extracts do include caffeine which can lead to sleeplessness. I will talk more about this and how I use the product below in my personal experience.
Vitamin Code® didn’t stop there!
This formula is made with raw food created nutrients, live probiotics, and enzymes to help your body effectively digest the nutrients without that sickly, groggy feeling that vitamins sometimes cause.
There have been many studies on how people are changing their lives for the better by eating raw food nutrients and taking probiotics for preventative health measures, and I will link a few at the bottom of this posting.
What we have learned is that each of our bodies has multiple enzymes that break down the food we eat, the liquid we drink, the vitamins we take, and basically anything else that you put into your body. The harder the enzymes have to work to digest the nutrients, the slower they are getting into our cells, and the less effective they are. Raw food nutrients combined with additional enzymes and probiotic formulas increase this effect and result in a quicker response to the vitamin and better results.
An extended benefit of raw food nutrients and the use of no dairy products in Vitamin Code’s Perfect Weight™ formula is that people with food sensitives will be able to use this product.
The formula is gluten and dairy free, and is one of a short list of vitamins that can claim this 100% guaranteed.
As I have no food sensitives this wasn’t a major factor for me using the product, but I can sympathize with those that are suffering from this problem and am happy to support a company that can provide a complete weight loss dietary supplement while catering to those that have food sensitivity as well.
Ok, enough about the product, now on to my personal review.
My Review of Vitamin Code Perfect Weight Multi-Vitamins
Research on the Internet today has revolutionized the way that we all choose to buy our products, and I, like everyone else, always search for reviews from actual people that have used the product before I make a decision to buy.
I try to search for both good reviews and bad reviews so in that spirit I will start with the only area I feel that is of concern with Garden of Life Vitamin Code® Perfect Weight™ formula multi-vitamins.
First, the bad
This product includes a combination of green, white, and black tea extracts that all contain caffeine. While I have no sensitivity to caffeine, my wife does so I saw first-hand how this product can affect your sleep.
After the first few days of taking the recommended dosage, 4 pills per day (more on that later), my wife began to suffer sleeplessness. She never got the jittery feeling that a lot of people associate with pills that contain large amounts of caffeine, but she was very restless.
She would lay down at night and toss and turn for at least an hour and sometimes more before finally falling asleep.
You are probably thinking, man Allan, I usually always take that long to fall asleep, what’s the big deal? I hear you, and I am the same way, but let me tell you – my wife CAN SLEEP!
I have never met anyone who valued sleep as much as her or was as good at doing it! Once she decides it’s time for her to get some rest she can literally be asleep within minutes, and she can sleep through a freight train! Sorry, I digress, but I hope you can get the point.
These vitamins were really affecting her ability to get a good night’s rest. After two nights of this, my wife was ready to stop taking the vitamins. Since I have had experience with caffeine weight loss supplements before, I recommended that she begin only taking two pills in the morning.
She reluctantly took my advice for the next few days, and was glad she did. Her sleeping is back to normal, and she is more energetic now than she has been in a long time.
On to the good
My first few days taking this vitamin were pretty much like any other vitamin I had ever taken.
Honestly, I was a little bummed about it after reading many good reviews, and even seeing the negative side effect my wife was having. I felt no different, and I was getting more than a little frustrated.
I decided to give it time as I know that a change in your diet or nutrient intake can sometimes take days or even weeks to notice. After about a week, I did begin to feel more energetic. It was weird.
I didn’t feel energetic in an “I just drank a pot of coffee” or an “I just ran 2 miles” kind of way, I just felt like I had slept really well.
You know the feeling you get when you wake up on a weekend before your alarm goes off and you just want to get up and do anything besides lying in bed? That’s is the kind of energy I am talking about, and the feeling just stuck.
I have only been taking the Perfect Weight™ vitamins for a few months, but it feels like I can’t remember the last time I didn’t sleep well the night before. In my opinion, this is the single most important reason I keep purchasing the vitamins.
I originally purchased this product after spending quite a few hours searching for the best weight loss supplement available and reading through countless reviews on countless products.
I can tell you now that as long as you have realistic expectations, this product works for the purpose of losing fat and maintaining a healthy weight for life.
Before I go on, please note the importance of the previous sentence.
The most important thing you can do for yourself regarding weight loss is to set a realistic goal and take action in achieving it.
I will have many more articles that cover this, but for now just know that THERE IS NO PILL, DIET, OR EXERCISE THAT WILL HELP YOU LOSE 30 POUNDS IN A WEEK!
Losing weight and living healthy is a continuous effort, but is well worth it.
Ok, I am going to get off my soap box now and get back to the review.
After reading the reviews of this product, I began to notice that people were having success in using it as a dietary supplement so I made my purchase with the expectation that it would give me more energy throughout the day to be more active while providing my body with vitamins designed to increase metabolism and burn more fat.
After a week of using the product, I noticed it was doing exactly that. I began getting more out of my workouts, and I found it was much easier to be motivated to get out and go for a run, or just get out of the house and off of the couch.
After taking the vitamins for about a month, I decided to decrease the daily dosage and see if there was any effect on results.
The reason I did this was two-fold. First, I hate taking pills and multiple pills a day are just too much for me. Second was that I am pretty frugal, or a tight-wad, as my wife likes to say, and I figured if I could get the same result with less pills I could get more for my money.
I tried the step down method from 4 to 3 then 2 and finally 1 pill a day, and I found that 2 pills a day did just as much for me as taking the recommended 4. I ended up doubling the time a full bottle of 120 pills could last me, or basically got a month for free.
If you are interested in this product, I would say to start with 2 pills per day and go up from there if you aren’t feeling the results you expect after a full week of trying the same dosage.
My wife and I have been using Garden of Life Vitamin Code® Perfect Weight™ multi-vitamins for over 3 months now, and we consider them to be a long term addition to our daily nutrition routine. I hope that this review has helped you in some way, and I ask that you leave a comment below with any questions, or comments you may have!
To purchase Garden of Life Vitamin Code® Perfect Weight™ multi-vitamins or see what others are saying about the product click the banner below.
Here are the links I promised about probiotics and raw food nutrients!
Long-Term Consumption of a Raw Food Diet Is Associated with Favorable Serum LDL Cholesterol and Triglycerides but Also with Elevated Plasma Homocysteine and Low Serum HDL Cholesterol in Humans
Health benefits of taking probiotics
Cheers to your healthy life!